Specializations

I offer a highly personalized approach tailored to each client's individual needs.

Treatment specializations include a wide range of emotional and behavioral issues:

Anxiety & Feeling Overwhelmed

• chronic worry

• overthinking

• feeling “on edge”

• difficulty relaxing

Emotional Exhaustion & Burnout

• caregiving fatigue

• people pleasing

• always holding everything together

• feeling emotionally depleted

Relationship Patterns

• difficulty setting boundaries

• fear of disappointing others

• recurring unhealthy dynamics

  Emotional Eating & Disordered Eating

• binge eating

• shame around food

• emotional coping through eating

• harsh self-criticism